Trygve Aarestad 28:00 row
6,703
Meters
28:00.9
Time
2:05.3
Pace
426
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 619 |
| Drag Factor | 128 |
December 05, 2025 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.9 | 6,703 | 2:05.3 | 178 | 911 | 22 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 23 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 22 |
| 28:00.9 | 757 | 1:59.4 | 205 | 1006 | 23 |
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Workout Graph
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