Trygve Aarestad 15:03 row
3,801
Meters
15:03.0
Time
1:58.7
Pace
254
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 96 |
December 14, 2025 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.0 | 3,801 | 1:58.7 | 209 | 1018 | 22 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 23 |
| 15:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 24 |
| 15:03.0 | 11 | 2:16.3 | 138 | 775 | 0 |
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Workout Graph
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