Trygve Aarestad 2x20:00/3:00r row
10,093
Meters
40:00.0
Time
1:58.8
Pace
677
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,131 |
| Overall Time | 46:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 127 |
December 15, 2025 13:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,093 | 1:58.8 | 208 | 1016 | 22 | |
| 20:00.0 | 5,040 | 1:59.0 | 207 | 1013 | 22 | |
| 20:00.0 | 5,053 | 1:58.7 | 209 | 1019 | 22 | |
| r38 |
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Workout Graph
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