Trygve Aarestad 5:04 row
1,199
Meters
5:04.5
Time
2:06.9
Pace
74
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 124 |
December 29, 2025 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,199 | 2:06.9 | 171 | 888 | 74 | 19 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 20 |
| 5:04.5 | 11 | 3:24.5 | 41 | 440 | 0 | 0 |
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Workout Graph
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