Trygve Aarestad 11:59 row
3,024
Meters
11:59.2
Time
1:58.9
Pace
203
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 127 |
December 31, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:59.2 | 3,024 | 1:58.9 | 208 | 1016 | 203 | 21 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 21 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 21 |
| 11:59.2 | 530 | 1:52.4 | 246 | 1147 | 38 | 23 |
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Workout Graph
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