Trygve Aarestad 3x20:00/2:00r row
14,694
Meters
1:00:00.0
Time
2:02.4
Pace
954
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,742 |
| Overall Time | 1:06:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Stroke Count | 1274 |
| Drag Factor | 126 |
January 03, 2026 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,694 | 2:02.4 | 190 | 955 | 21 | |
| 20:00.0 | 4,895 | 2:02.5 | 190 | 954 | 21 | |
| 20:00.0 | 4,897 | 2:02.5 | 190 | 954 | 21 | |
| 20:00.0 | 4,901 | 2:02.4 | 191 | 956 | 21 | |
| r48 |
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Workout Graph
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