Trygve Aarestad 4:16 row
1,019
Meters
4:16.5
Time
2:05.8
Pace
64
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 127 |
January 03, 2026 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.5 | 1,019 | 2:05.8 | 176 | 904 | 64 | 22 |
| 4:16.5 | 1,019 | 2:05.8 | 176 | 904 | 64 | 22 |
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Workout Graph
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