Trygve Aarestad 18:10 row
4,019
Meters
18:10.8
Time
2:15.7
Pace
238
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 422 |
| Drag Factor | 125 |
January 07, 2026 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.8 | 4,019 | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 |
| 18:10.8 | 676 | 2:21.1 | 125 | 728 | 23 |
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Workout Graph
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