Trygve Aarestad 18:19 row
4,568
Meters
18:19.0
Time
2:00.2
Pace
302
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 411 |
| Drag Factor | 123 |
January 19, 2026 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:19.0 | 4,568 | 2:00.2 | 201 | 991 | 302 | 22 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 21 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 21 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 23 |
| 18:19.0 | 806 | 2:03.4 | 186 | 940 | 52 | 26 |
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Workout Graph
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