Trygve Aarestad 11:10 row
2,622
Meters
11:10.6
Time
2:07.8
Pace
162
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 128 |
January 21, 2026 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:10.6 | 2,622 | 2:07.8 | 167 | 876 | 162 | 22 | 147 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 22 | 141 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 23 | 157 |
| 11:10.6 | 268 | 2:11.7 | 153 | 827 | 16 | 20 | 143 |
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