Trygve Aarestad 10:17 row
2,018
Meters
10:17.3
Time
2:32.9
Pace
109
Calories
143
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 126 |
January 21, 2026 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:17.3 | 2,018 | 2:32.9 | 98 | 636 | 109 | 19 | 143 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 19 | 137 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 20 | 146 |
| 10:17.3 | 60 | 2:24.1 | 117 | 702 | 3 | 14 | 148 |
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Workout Graph
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