Trygve Aarestad 6x100m/1:00r row
600
Meters
1:34.1
Time
1:18.4
Pace
71
Calories
| Rest Distance | 435 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,035 |
| Overall Time | 7:34.1 |
| Average Watts | 726 |
|---|---|
| Calories Per Hour | 2798 |
| Stroke Rate | 49 |
| Stroke Count | 128 |
| Drag Factor | 122 |
January 23, 2026 07:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.1 | 600 | 1:18.4 | 726 | 2798 | 49 | |
| 0:16.0 | 100 | 1:20.0 | 684 | 2652 | 49 | |
| 0:15.6 | 100 | 1:18.0 | 738 | 2838 | 50 | |
| 0:15.7 | 100 | 1:18.5 | 724 | 2790 | 46 | |
| 0:15.5 | 100 | 1:17.5 | 752 | 2887 | 50 | |
| 0:15.7 | 100 | 1:18.5 | 724 | 2790 | 53 | |
| 0:15.6 | 100 | 1:18.0 | 738 | 2838 | 50 | |
| r435 |
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Workout Graph
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