Trygve Aarestad 6:03 row
727
Meters
6:03.4
Time
4:09.9
Pace
38
Calories
117
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 17 |
| Stroke Count | 108 |
| Drag Factor | 130 |
January 24, 2026 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:03.4 | 727 | 4:09.9 | 22 | 377 | 38 | 17 | 117 |
| 5:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 18 | 119 |
| 6:03.4 | 92 | 5:44.5 | 9 | 329 | 6 | 16 | 116 |
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