Trygve Aarestad 7:37 row
1,207
Meters
7:37.1
Time
3:09.3
Pace
62
Calories
122
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 17 |
| Stroke Count | 134 |
| Drag Factor | 134 |
January 24, 2026 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:37.1 | 1,207 | 3:09.3 | 52 | 477 | 62 | 17 | 122 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 41 | 18 | 130 |
| 7:37.1 | 397 | 3:17.8 | 45 | 455 | 21 | 17 | 114 |
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Workout Graph
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