Trygve Aarestad 4:40 row
1,013
Meters
4:40.0
Time
2:18.2
Pace
58
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 123 |
January 28, 2026 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,013 | 2:18.2 | 133 | 756 | 58 | 21 |
| 4:40.0 | 1,014 | 2:18.0 | 133 | 757 | 58 | 21 |
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Workout Graph
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