Trygve Aarestad 3x20:00/3:00r row
15,162
Meters
1:00:00.0
Time
1:58.7
Pace
1019
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,208 |
| Overall Time | 1:09:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 1318 |
| Drag Factor | 123 |
January 28, 2026 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,162 | 1:58.7 | 209 | 1019 | 22 | |
| 20:00.0 | 5,034 | 1:59.1 | 207 | 1011 | 22 | |
| 20:00.0 | 5,063 | 1:58.5 | 210 | 1023 | 22 | |
| 20:00.0 | 5,064 | 1:58.4 | 210 | 1024 | 22 | |
| r46 |
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Workout Graph
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