Trygve Aarestad 1:09 row
136
Meters
1:09.0
Time
4:13.6
Pace
7
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 18 |
| Stroke Count | 7 |
| Drag Factor | 125 |
January 31, 2026 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.0 | 136 | 4:13.6 | 21 | 373 | 7 | 18 |
| 1:09.0 | 136 | 4:13.6 | 21 | 373 | 7 | 18 |
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Workout Graph
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