Trygve Aarestad 9:00 row
1,866
Meters
9:00.5
Time
2:24.8
Pace
105
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 127 |
January 31, 2026 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.5 | 1,866 | 2:24.8 | 115 | 696 | 105 | 21 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 22 |
| 9:00.5 | 750 | 2:40.3 | 85 | 592 | 39 | 21 |
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Workout Graph
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