Trygve Aarestad 31:02 row
7,535
Meters
31:02.6
Time
2:03.5
Pace
493
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 652 |
| Drag Factor | 124 |
February 05, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:02.6 | 7,535 | 2:03.5 | 185 | 937 | 493 | 20 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 77 | 21 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 80 | 21 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 79 | 21 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 80 | 21 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 80 | 21 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 80 | 21 |
| 31:02.6 | 251 | 2:04.7 | 180 | 921 | 17 | 20 |
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Workout Graph
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