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Trygve Aarestad 10x200m/0:30r row

2,000

Meters

6:18.4

Time

1:34.6

Pace

180

Calories

Rest Distance652
Rest Time5:00.0
Overall Distance2,652
Overall Time11:18.4
Average Watts413
Calories Per Hour1722
Stroke Rate34
Stroke Count304
Drag Factor124

February 07, 2026 08:58:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:18.4 2,000 1:34.6 413 1722 34
0:37.9 200 1:34.7 411 1716 33
0:38.2 200 1:35.5 402 1682 35
0:37.8 200 1:34.5 415 1727 35
0:37.9 200 1:34.7 411 1716 35
0:37.8 200 1:34.5 415 1727 37
0:37.8 200 1:34.5 415 1727 35
0:37.8 200 1:34.5 415 1727 35
0:37.7 200 1:34.2 418 1738 35
0:37.9 200 1:34.7 411 1716 35
0:37.7 200 1:34.2 418 1738 35
r652

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