Trygve Aarestad 4:25 row
707
Meters
4:25.2
Time
3:07.5
Pace
36
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 123 |
February 07, 2026 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.2 | 707 | 3:07.5 | 53 | 482 | 36 | 19 |
| 4:25.2 | 708 | 3:07.2 | 53 | 483 | 36 | 19 |
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Workout Graph
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