Trygve Aarestad 3x20:00/3:00r row
15,388
Meters
1:00:00.0
Time
1:56.9
Pace
1052
Calories
| Rest Distance | 288 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,676 |
| Overall Time | 1:09:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 1326 |
| Drag Factor | 114 |
February 18, 2026 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,388 | 1:56.9 | 219 | 1052 | 21 | |
| 20:00.0 | 5,022 | 1:59.4 | 205 | 1006 | 21 | |
| 20:00.0 | 5,178 | 1:55.8 | 225 | 1074 | 21 | |
| 20:00.0 | 5,188 | 1:55.6 | 226 | 1078 | 22 | |
| r288 |
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Workout Graph
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