Trygve Aarestad 4:44 row
1,103
Meters
4:44.4
Time
2:08.9
Pace
69
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 121 |
February 20, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.4 | 1,103 | 2:08.9 | 163 | 862 | 69 | 22 |
| 4:44.4 | 1,103 | 2:08.9 | 163 | 862 | 69 | 22 |
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Workout Graph
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