Trygve Aarestad 3x20:00/3:00r row
14,749
Meters
1:00:00.0
Time
2:02.0
Pace
975
Calories
| Rest Distance | 260 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,009 |
| Overall Time | 1:09:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 1340 |
| Drag Factor | 111 |
February 25, 2026 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,749 | 2:02.0 | 193 | 962 | 22 | |
| 20:00.0 | 4,916 | 2:02.0 | 193 | 962 | 22 | |
| 20:00.0 | 4,916 | 2:02.0 | 193 | 962 | 22 | |
| 20:00.0 | 4,916 | 2:02.0 | 193 | 962 | 22 | |
| r260 |
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Workout Graph
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