Trygve Aarestad 2x20:00/3:00r row
9,773
Meters
40:00.0
Time
2:02.7
Pace
643
Calories
| Rest Distance | 244 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,017 |
| Overall Time | 46:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 122 |
February 27, 2026 16:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,773 | 2:02.7 | 189 | 950 | 21 | |
| 20:00.0 | 4,886 | 2:02.7 | 189 | 950 | 21 | |
| 20:00.0 | 4,887 | 2:02.7 | 189 | 950 | 21 | |
| r244 |
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Workout Graph
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