Trygve Aarestad 15:04 row
3,626
Meters
15:04.3
Time
2:04.6
Pace
235
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 127 |
March 24, 2026 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.3 | 3,626 | 2:04.6 | 181 | 921 | 235 | 21 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 74 | 20 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 84 | 24 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 76 | 20 |
| 15:04.3 | 12 | 2:59.1 | 61 | 509 | 1 | 0 |
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Workout Graph
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