Trygve Aarestad 6x1:00/1:00r row
1,931
Meters
6:00.0
Time
1:33.2
Pace
178
Calories
| Rest Distance | 426 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,357 |
| Overall Time | 12:00.0 |
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1787 |
| Stroke Rate | 32 |
| Stroke Count | 260 |
| Drag Factor | 125 |
April 06, 2026 16:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,931 | 1:33.2 | 432 | 1787 | 32 | |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 32 | |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 33 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 32 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 32 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 32 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 32 | |
| r426 |
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Workout Graph
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