Trygve Aarestad 800m row
800
Meters
2:30.4
Time
1:34.0
Pace
71
Calories
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 36 |
| Stroke Count | 92 |
| Drag Factor | 128 |
April 06, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.4 | 800 | 1:34.0 | 421 | 1750 | 71 | 36 |
| 0:37.6 | 200 | 1:34.0 | 421 | 1750 | 18 | 37 |
| 0:37.9 | 400 | 1:34.7 | 411 | 1716 | 18 | 35 |
| 0:38.0 | 600 | 1:35.0 | 408 | 1704 | 17 | 36 |
| 0:36.8 | 800 | 1:32.0 | 449 | 1846 | 18 | 39 |
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Workout Graph
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