Trygve Aarestad 2x10:00/4:00r row
5,684
Meters
20:00.0
Time
1:45.5
Pace
441
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,818 |
| Overall Time | 28:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 124 |
April 13, 2026 16:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,684 | 1:45.5 | 298 | 1324 | 24 | |
| 10:00.0 | 2,850 | 1:45.2 | 300 | 1332 | 24 | |
| 10:00.0 | 2,835 | 1:45.8 | 295 | 1316 | 24 | |
| r134 |
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Workout Graph
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