Trygve Aarestad 2x250m/2:00r row
500
Meters
1:29.1
Time
1:29.1
Pace
49
Calories
| Rest Distance | 363 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 863 |
| Overall Time | 5:29.1 |
| Average Watts | 495 |
|---|---|
| Calories Per Hour | 2002 |
| Stroke Rate | 37 |
| Stroke Count | 110 |
| Drag Factor | 120 |
April 20, 2026 16:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.1 | 500 | 1:29.1 | 495 | 2002 | 37 | |
| 0:45.1 | 250 | 1:30.2 | 477 | 1941 | 37 | |
| 0:44.0 | 250 | 1:28.0 | 514 | 2067 | 37 | |
| r363 |
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Workout Graph
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