Trygve Aarestad 15:09 row
3,822
Meters
15:09.8
Time
1:59.0
Pace
256
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 126 |
August 17, 2026 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.8 | 3,822 | 1:59.0 | 208 | 1012 | 256 | 20 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 21 |
| 15:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 22 |
| 15:09.8 | 36 | 2:16.1 | 139 | 734 | 2 | 14 |
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Workout Graph
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