Trygve Aarestad 20:10 row
5,025
Meters
20:10.3
Time
2:00.4
Pace
333
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 125 |
August 19, 2026 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.3 | 5,025 | 2:00.4 | 200 | 990 | 333 | 20 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 21 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 21 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 21 |
| 20:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 21 |
| 20:10.3 | 40 | 2:08.7 | 164 | 699 | 2 | 12 |
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Workout Graph
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