Trygve Aarestad 25:13 row
6,520
Meters
25:13.4
Time
1:56.0
Pace
446
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 124 |
August 24, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.4 | 6,520 | 1:56.0 | 224 | 1060 | 446 | 20 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 20 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 20 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 20 |
| 20:00.0 | 1,311 | 1:54.4 | 234 | 1092 | 91 | 21 |
| 25:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 21 |
| 25:13.4 | 57 | 1:57.5 | 216 | 805 | 3 | 18 |
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Workout Graph
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