Trygve Aarestad 30:00 row
7,043
Meters
30:00.0
Time
2:07.7
Pace
450
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 107 |
September 14, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,043 | 2:07.7 | 168 | 877 | 22 |
| 6:00.0 | 1,216 | 2:28.0 | 108 | 671 | 18 |
| 12:00.0 | 1,419 | 2:06.8 | 171 | 890 | 22 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 22 |
| 24:00.0 | 1,454 | 2:03.7 | 184 | 934 | 23 |
| 30:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 26 |
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Workout Graph
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