Trygve Aarestad 3x20:00/5:00r row
14,292
Meters
1:00:00.0
Time
2:05.9
Pace
901
Calories
| Rest Distance | 214 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,506 |
| Overall Time | 1:15:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 1123 |
| Drag Factor | 117 |
October 25, 2022 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,292 | 2:05.9 | 175 | 902 | 18 | |
| 20:00.0 | 4,667 | 2:08.5 | 165 | 866 | 17 | |
| 20:00.0 | 4,776 | 2:05.6 | 177 | 907 | 19 | |
| 20:00.0 | 4,848 | 2:03.7 | 185 | 935 | 20 | |
| r214 |
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Workout Graph
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