Trygve Aarestad 13:05 row
2,271
Meters
13:05.0
Time
2:52.8
Pace
113
Calories
108
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 17 |
| Stroke Count | 233 |
| Drag Factor | 112 |
November 14, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:05.0 | 2,271 | 2:52.8 | 68 | 533 | 113 | 17 | 108 |
| 3:00.0 | 546 | 2:44.8 | 78 | 568 | 28 | 17 | 109 |
| 6:00.0 | 508 | 2:57.1 | 63 | 516 | 25 | 18 | 107 |
| 9:00.0 | 524 | 2:51.7 | 69 | 537 | 26 | 17 | 106 |
| 12:00.0 | 504 | 2:58.5 | 61 | 511 | 25 | 18 | 109 |
| 13:05.0 | 190 | 2:51.0 | 70 | 540 | 9 | 18 | 110 |
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Workout Graph
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