Trygve Aarestad 3x20:00/2:00r row
13,351
Meters
1:00:00.0
Time
2:14.8
Pace
797
Calories
171
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,401 |
| Overall Time | 1:06:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 1048 |
| Drag Factor | 102 |
December 07, 2022 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,351 | 2:14.8 | 143 | 791 | 17 | 171 |
| 20:00.0 | 4,553 | 2:11.7 | 153 | 826 | 18 | |
| 20:00.0 | 4,358 | 2:17.6 | 134 | 761 | 16 | 162 |
| 20:00.0 | 4,440 | 2:15.1 | 142 | 788 | 18 | 181 |
| r50 |
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Workout Graph
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