Trygve Aarestad 2x20:00/2:00r row
9,157
Meters
40:00.0
Time
2:11.0
Pace
557
Calories
162
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,183 |
| Overall Time | 44:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 733 |
| Drag Factor | 106 |
January 22, 2023 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,157 | 2:11.0 | 156 | 835 | 18 | 162 |
| 20:00.0 | 4,730 | 2:06.8 | 171 | 890 | 18 | 169 |
| 20:00.0 | 4,426 | 2:15.5 | 140 | 783 | 19 | 156 |
| r26 |
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Workout Graph
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