Trygve Aarestad 3:30 row
1,002
Meters
3:30.0
Time
1:44.7
Pace
77
Calories
173
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 33 |
| Stroke Count | 116 |
| Drag Factor | 106 |
April 18, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,002 | 1:44.7 | 304 | 1346 | 33 | 173 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 34 | 157 |
| 2:00.0 | 283 | 1:46.0 | 294 | 1311 | 33 | |
| 3:00.0 | 284 | 1:45.6 | 297 | 1321 | 33 | 181 |
| 3:30.0 | 144 | 1:44.1 | 310 | 1365 | 34 | 183 |
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Workout Graph
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