Trygve Aarestad 45:00 row
10,191
Meters
45:00.0
Time
2:12.4
Pace
612
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 97 |
June 23, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,191 | 2:12.4 | 151 | 818 | 20 | 153 |
| 9:00.0 | 2,007 | 2:14.5 | 144 | 794 | 19 | 148 |
| 18:00.0 | 2,009 | 2:14.3 | 144 | 796 | 20 | 147 |
| 27:00.0 | 2,047 | 2:11.9 | 153 | 824 | 21 | 155 |
| 36:00.0 | 2,055 | 2:11.3 | 154 | 831 | 21 | 155 |
| 45:00.0 | 2,075 | 2:10.1 | 159 | 846 | 22 | 162 |
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Workout Graph
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