Trygve Aarestad 3x20:00/3:00r row
13,936
Meters
1:00:00.0
Time
2:09.1
Pace
858
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,003 |
| Overall Time | 1:09:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 1119 |
| Drag Factor | 81 |
July 07, 2023 15:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,936 | 2:09.1 | 162 | 859 | 18 | |
| 20:00.0 | 4,578 | 2:11.0 | 155 | 835 | 18 | |
| 20:00.0 | 4,648 | 2:09.0 | 163 | 859 | 18 | |
| 20:00.0 | 4,709 | 2:07.4 | 169 | 882 | 20 | |
| r67 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.