Trygve Aarestad 13:00 row
2,943
Meters
13:00.3
Time
2:12.5
Pace
176
Calories
162
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 242 |
| Drag Factor | 122 |
October 05, 2023 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.3 | 2,943 | 2:12.5 | 150 | 817 | 18 | 162 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 19 | 162 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 | 162 |
| 13:00.3 | 663 | 2:15.9 | 139 | 779 | 18 | 163 |
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Workout Graph
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