Trygve Aarestad 3x12:00/2:00r row
8,836
Meters
36:00.0
Time
2:02.2
Pace
574
Calories
169
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,900 |
| Overall Time | 42:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 727 |
| Drag Factor | 117 |
November 14, 2023 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,836 | 2:02.2 | 192 | 959 | 19 | 169 |
| 12:00.0 | 2,945 | 2:02.2 | 192 | 959 | 19 | 163 |
| 12:00.0 | 2,945 | 2:02.2 | 192 | 959 | 20 | 172 |
| 12:00.0 | 2,947 | 2:02.1 | 192 | 960 | 20 | 172 |
| r64 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.