Trygve Aarestad 2x5000m/2:00r row
10,000
Meters
39:24.1
Time
1:58.2
Pace
675
Calories
177
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,050 |
| Overall Time | 43:24.1 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 916 |
| Drag Factor | 112 |
November 20, 2023 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.1 | 10,000 | 1:58.2 | 212 | 1029 | 23 | 177 |
| 19:59.5 | 5,000 | 1:59.9 | 203 | 997 | 23 | 168 |
| 19:24.6 | 5,000 | 1:56.4 | 222 | 1062 | 24 | 186 |
| r50 |
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Workout Graph
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