Trygve Aarestad 2x30:00/3:00r row
15,091
Meters
1:00:00.0
Time
1:59.2
Pace
1010
Calories
171
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,131 |
| Overall Time | 1:06:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 1313 |
| Drag Factor | 115 |
November 27, 2023 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,091 | 1:59.2 | 206 | 1009 | 22 | 171 |
| 30:00.0 | 7,419 | 2:01.3 | 196 | 974 | 21 | 164 |
| 30:00.0 | 7,672 | 1:57.3 | 217 | 1046 | 23 | 178 |
| r40 |
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Workout Graph
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