Trygve Aarestad 10:22 row
2,505
Meters
10:22.0
Time
2:04.1
Pace
159
Calories
156
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 109 |
December 11, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:22.0 | 2,505 | 2:04.1 | 183 | 929 | 159 | 20 | 156 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 21 | 154 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 21 | 157 |
| 10:22.0 | 83 | 2:12.5 | 150 | 817 | 4 | 16 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.