Trygve Aarestad 4:11 row
1,016
Meters
4:11.8
Time
2:03.9
Pace
65
Calories
146
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 104 |
December 12, 2023 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.8 | 1,016 | 2:03.9 | 184 | 933 | 20 | 146 |
| 4:11.8 | 1,017 | 2:03.7 | 184 | 934 | 20 | 146 |
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Workout Graph
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