Trygve Aarestad 10:00 row
2,764
Meters
10:00.0
Time
1:48.5
Pace
204
Calories
181
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 113 |
December 22, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,764 | 1:48.5 | 274 | 1242 | 31 | 181 |
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 30 | 176 |
| 4:00.0 | 536 | 1:51.9 | 250 | 1158 | 29 | 178 |
| 6:00.0 | 542 | 1:50.7 | 258 | 1187 | 30 | 180 |
| 8:00.0 | 556 | 1:47.9 | 279 | 1258 | 31 | 183 |
| 10:00.0 | 589 | 1:41.8 | 331 | 1439 | 36 | 189 |
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Workout Graph
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