Trygve Aarestad 40:03 BikeErg
17,444
Meters
40:03.2
Time
2:17.7
Pace
504
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 73 |
| Revolution Count | 2955 |
| Power/kg | 1.6 |
| Drag Factor | 70 |
January 09, 2024 09:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:03.2 | 17,444 | 2:17.7 | 134 | 760 | 73 | 145 |
| 5:00.0 | 2,144 | 2:19.9 | 128 | 739 | 72 | 148 |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 765 | 74 | 144 |
| 15:00.0 | 2,212 | 2:15.6 | 140 | 782 | 75 | 147 |
| 20:00.0 | 2,193 | 2:16.7 | 137 | 770 | 74 | 147 |
| 25:00.0 | 2,194 | 2:16.7 | 137 | 771 | 74 | 144 |
| 30:00.0 | 2,210 | 2:15.7 | 140 | 781 | 75 | 149 |
| 35:00.0 | 2,204 | 2:16.1 | 139 | 777 | 75 | 149 |
| 40:00.0 | 2,083 | 2:24.0 | 117 | 703 | 71 | 141 |
| 40:03.2 | 20 | 2:40.0 | 85 | 594 | 74 | 140 |
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Workout Graph
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