Trygve Aarestad 4:15 row
1,010
Meters
4:15.4
Time
2:06.4
Pace
63
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 111 |
January 10, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 1,010 | 2:06.4 | 173 | 895 | 19 | 156 |
| 4:15.4 | 1,011 | 2:06.3 | 174 | 897 | 19 | 156 |
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Workout Graph
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